The green nutritional drinks have immense health benefits. When compared to the fruit & vegetables, the green nutritional drinks are very much nourishing. These low calorie energy drinks are prepared by making use of whole fruits; hence you have the benefit of obtaining all the fibers in these energy drinks. They offer an enduring source of vigor and are easy to digest. It keeps you dehydrated. These beneficial drinks protect you from obesity, by discouraging your hunger cravings and keeps you filled for a prolonged time.